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Brandy Willaman, fitness instructor and 48th Component Maintenance Squadron spouse, demonstrates the plank position during the “legs, bums and tums” class Nov. 30, 2012, at the North Side Fitness Center, RAF Mildenhall, England. The class is held Mondays, Wednesdays and Fridays from 9:30 to 10:30 a.m. For more information on this and other fitness classes, call the North Side Fitness Center at 01638 542349, or the Hardstand Fitness Center at 01638 543735. (U.S. Air Force photo by Karen Abeyasekere/Released)


Fitness class helps base members get in shape

Brandy Willaman, fitness instructor and 48th Component Maintenance Squadron spouse, demonstrates the plank position during the “legs, bums and tums” class Nov. 30, 2012, at the North Side Fitness Center, RAF Mildenhall, England. The class is held Mondays, Wednesdays and Fridays from 9:30 to 10:30 a.m. For more information on this and other fitness classes, call the North Side Fitness Center at 01638 542349, or the Hardstand Fitness Center at 01638 543735. (U.S. Air Force photo by Karen Abeyasekere/Released)

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