Fitness delivered

Michael Ciardelli, 6, shows off his skills on the hula hoop during a circuit class for 5- and 6-year olds at the RAF Mildenhall Youth Center Aug. 1. The 100th Force Support Squadron put together the mini-circuit class to provide extra ways to keep children entertained. (U.S. Air Force photo by Karen Abeyasekere)

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Fitness delivered

Joseph London, 5, 100th Communications Squadron family member, concentrates really hard as he does the hula hoop during a specially devised circuit class at the RAF Mildenhall Youth Center Aug. 1. Raya Hurst, left, 95th Reconnaissance Squadron family member, and Madison Bland, 6, 48th Equipment Maintenance Squadron, RAF Lakenheath, get ready to pick up their hoops again and keep spinning. The 100th Force Support Squadron put together the mini-circuit class for children at the youth center. (U.S. Air Force photo by Karen Abeyasekere)

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Fitness delivered

Emmanuel Sepulveda, 6, 100th Operations Support Squadron family member, leaps high in the air as he uses a jump rope during a children's circuit class at the youth center Aug. 1. The 100th Force Support Squadron put together the mini-circuit class for children at the youth center to provide an extra way to keep children entertained. (U.S. Air Force photo by Karen Abeyasekere)

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Fitness delivered

Angelina Felan, left, 6, 48th Equipment Maintenance Squadron family member, Jade Rose, 6, 100th Maintenance Operations Squadron family member, and Raya Hurst, 5, 95th Reconnaissance Squadron family member, do some crab crawls during a specially-devised circuit class at the youth center Aug. 1. (U.S. Air Force photo by Karen Abeyasekere)

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Fitness delivered

Tech. Sgt. Angel Rios, 100th Force Support Squadron Fitness Center fitness program director, shows children at the RAF Mildenhall Youth Center some warm-up exercises before starting the mini circuit class Aug. 1. The 100th FSS put together the class for children at the youth center during the summer holidays to provide extra ways to keep children entertained. (U.S. Air Force photo by Karen Abeyasekere)

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Fitness – delivered! Children experience circuit class at youth center

Published Aug. 6, 2008
By Karen Abeyasekere
100th Air Refueling Wing Public Affairs

RAF MILDENHALL, England -- The 100th Force Support Squadron Fitness Center literally delivered service with a smile Aug. 1 when Tech. Sgt. Angel Rios, 100th FSS fitness program director put together a specially devised circuit class for 5- and 6-year-olds at the RAF Mildenhall Youth Center.

Sergeant Rios took jump ropes, hula hoops and mini dodge balls over to the youth center for the children to use during the fitness class, and they also did other activities including crab walks and hopping.

"We've been working with youth programs, putting together these 'circuit classes' so they can provide something different for the children to do over the summer holidays," said Sergeant Rios.

Several classes were held during the summer break for children of all ages who attend the youth center.

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Fitness delivered

Fitness delivered

Fitness delivered

Fitness delivered

Fitness delivered