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From left, Shana Williams, 100th Security Forces Squadron spouse; Pamela Walker, 321st Special Tactics Squadron spouse; and instructor Brandy Willaman, 48th Component Repair Squadron spouse, perform exercises on fitness balls Nov. 30, 2012, at the North Side Fitness Center, RAF Mildenhall, England. The one-hour class, held Mondays, Wednesdays and Fridays at 9:30 a.m., is one of many offered at the fitness centers on base. (U.S. Air Force photo by Karen Abeyasekere)


Fitness class helps base members get in shape

From left, Shana Williams, 100th Security Forces Squadron spouse; Pamela Walker, 321st Special Tactics Squadron spouse; and instructor Brandy Willaman, 48th Component Repair Squadron spouse, perform exercises on fitness balls Nov. 30, 2012, at the North Side Fitness Center, RAF Mildenhall, England. The one-hour class, held Mondays, Wednesdays and Fridays at 9:30 a.m., is one of many offered at the fitness centers on base. (U.S. Air Force photo by Karen Abeyasekere)

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