Martial arts class empowers Airmen to thrive
U.S. Air Force Staff Sgt. Matthew McConnell, 83rd Network Operations Squadron Detachment 4 plans and integration NCO and deputy director of Kaiserslautern Military Community Gracie Defense System, Ramstein Air Base, Germany, conducts a safety brief at the beginning of a self-defense class Sept. 15, 2015, at the Northside Fitness Center on RAF Mildenhall, England. Safety briefings are conducted at the beginning of each class to ensure all participants are aware of the risks, safety procedures and protocols involved during the training session. (U.S. Air Force photo by Staff Sgt. Micaiah Anthony/Released)
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