News

  • Staying strong during the COVID-19 lockdown

    The COVID-19 lockdown in the United Kingdom has restricted many of the freedoms we normally enjoy, but during this time of quarantine, physical distancing and heightened sanitary practices, it has provided me an opportunity to establish some beneficial routines. I initially thought it would be a

  • 100th CES civilian: Saving the Earth while on top of the ‘World’

    By day, Sarah Marsden is an environmental engineer with the 100th Civil Engineer Squadron, responsible for maintaining the environmental management system for RAF Mildenhall. However, by night (and weekends), she’s a multi-medal-winning powerlifter and can be found either strength training in a