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resiliency training
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15
Jan 2019
RAF Mildenhall spouses master resiliency, mindfulness, yoga
A Mindfulness and Resiliency Event, hosted by the Community Support Coordinator for RAF Mildenhall and Key Spouses was held here on Jan. 10. The day began with a presentation on mindfulness and resiliency strategies by MRT-certified spouses, then a restorative yoga session at a yoga studio in Newmarket and finished with English tea and pastries at a tea shop.
31
May 2018
Deployed Mildenhall Airmen learn resiliency in Spain
When Spain comes across an Airman’s desk as a deployment location, the first thought may be the luxury of Madrid or the beauty of Barcelona. For those Airmen assigned to the 351st Expeditionary Air Refueling Squadron at Zaragoza Air Base, Spain, they were in for an awakening.
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