Fitness center offers classes to help stay in shape

RAF MILDENHALL, England -- Robert Haslerig, 100th Force Support Squadron, counts down during a spinning session, before the next portion of a high-intensity interval training class at the North Side Fitness Center at RAF Mildenhall, July 20, 2012. Haslerig, the class instructor, teaches the HIIT class Mondays, Wednesdays and Fridays, from 11 a.m. to noon. The fitness center offers a variety of classes throughout the week, including spinning, Power Moms (for pregnant women) and circuit training. (U.S. Air Force photo/Karen Abeyasekere)

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