'Wizard, chicken wings,' aid in SERE, Army self-defense training

RAF MILDENHALL, England – Staff Sgt. Matt Carlino, 100th Operations Support Squadron Survival, Evasion, Resistance and Escape specialist, demonstrates “eos” – one of many abdominal workouts – as part of the warm-up for the Modern Army Combative Program course May 17, 2012, at RAF Feltwell. Carlino taught the four-day course to five military members from RAF Mildenhall. Students had to perform a variety of exercises to warm up and stretch their muscles before practicing the moves they had learned one-on-one. As a SERE specialist, he was trained at the Army training MACP school at Fort Benning, Ga. (U.S. Air Force photo/Karen Abeyasekere)

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