Biggest Losers HIIT the gym

RAF MILDENHALL, England -- Kayon McFarlane leaps across the gym floor during a High Intensity Interval Training class here Jan. 13, 2011. Mrs. McFarlane is participating in the Biggest Loser competition and her goal is to lose 38 pounds. (U.S. Air Force photo/Senior Airman Tabitha M. Lee)

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