Martial arts class empowers Airmen to thrive

U.S. Air Force Master Sgt. Mark Tilsher, left, 86th Force Support Squadron Airman Leadership School commandant and director of Kaiserslautern Military Community Gracie Defense System, Ramstein Air Base, Germany, explains step-by-step techniques on how to escape from an assailant with U.S. Air Force Staff Sgt. Matthew McConnell, 83rd Network Operations Squadron Detachment 4 plans and integration NCO and deputy director of KMCGDS, Ramstein Air Base, Germany, Sept. 15, 2015, at the Northside Fitness Center on RAF Mildenhall, England. After each demonstration, students were given the opportunity to apply what they learned. (U.S. Air Force photo by Staff Sgt. Micaiah Anthony/Released)

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