HomeNews

News

Results:
Tag: resiliency training
Clear
  • Team Mildenhall spouses practice Yin during a yoga session at a local yoga studio in Newmarket, England, Jan. 10, 2019. The yoga session was part of a Resiliency and Mindfulness Event hosted by Jack Sweet, RAF Mildenhall Community Support Coordinator, and RAFM Key Spouses organization. (U.S. Air Force photo by Airman 1st Class Brandon Esau)

    RAF Mildenhall spouses master resiliency, mindfulness, yoga

    A Mindfulness and Resiliency Event, hosted by the Community Support Coordinator for RAF Mildenhall and Key Spouses was held here on Jan. 10. The day began with a presentation on mindfulness and resiliency strategies by MRT-certified spouses, then a restorative yoga session at a yoga studio in Newmarket and finished with English tea and pastries at a tea shop.
  • Left to right, U.S. Air Force Staff Sgt. Brett Carter, 1st Special Operations Logistics Readiness Squadron fuels environmental safety officer, Airman 1st Class Alfonso Wing, 100th Operations Support Squadron airfield resource manager, Tech. Sgt. Sydney Melton, 100th Aircraft Maintenance Squadron sortie support section chief and resilience training assistant, Staff Sgt. Timothy Andrews, SOLRS NCO in charge of knowledge operations, set up the grill for the resiliency training sponsored barbeque at Zaragoza, Spain, May 24, 2018. The resiliency training and the tools given to continue the lessons once the instructor has left will be a key part to Zaragoza keeping the training going and the Airmen healthy in all aspects. (U.S. Air Force photo by Airman 1st Class Alexandria Lee)

    Deployed Mildenhall Airmen learn resiliency in Spain

    When Spain comes across an Airman’s desk as a deployment location, the first thought may be the luxury of Madrid or the beauty of Barcelona. For those Airmen assigned to the 351st Expeditionary Air Refueling Squadron at Zaragoza Air Base, Spain, they were in for an awakening.
RSS